PROGRAMME OF CLASSES 2014
(Subject to change. PLEASE CHECK)


Click here for Nalanie's International program and invited guests.

DUE TO COMPLAINTS PLEASE PARK YOUR CAR ON ONE SIDE OF THE ROAD OUTSIDE THE GHH. CAR POOL WHERE EVER POSSIBLE. THANK YOU.

Upcoming events:-

Easter: The IYC Gibraltar will close for Easter on Thursday 17th until 21st April. Classes will resume on Tuesday 22nd April. The GHH will also close from 17th & re-open on Monday 21st April.

Thursday 1st of May to Sunday 4th May 2014 - at Gaunts House, Wimborne, Dorset, U.K. The European Celebration of the 100th Birth Anniversary of Sri Swami Satchidananda.

Saturday 7th of June at Gib IYC & Sunday 8th of June at the GHH @ 9am to 6pm - Global Garland Events in Celebration of Sri Swami Satchidanandaji's 100th Birthday.

PLEASE PROVIDE WRITTEN QUESTIONS FOR NALANIE ON ANY SUBJECT. Thank you.

All donations are welcome as they help to cover the running costs of the Centres and help those in need via different Charities. Thank you so much for your generosity. To donate to the SIS (Service in Satchidananda) charity, please CLICK HERE

Click here for the CLASS SCHEDULE FOR THE HALL IN SOTOGRANDE

HELP NEEDED - Hogar Betania (a home for the homeless in La Linea) are in need of food. (Please leave at either Yoga Centre). Also donations to buy Fruit and Vegetables. For more information please contact the SIS Coordinator Jasmine/Jagrathi Viagas at e mail address or look at the following website:- www.hogarbetania.es. Many thanks.

The Kirtan group will be meeting at Karen's (Supriya) & Steve's (Sivaraj) home this coming Thursday the 27th of February at 6.45pm and every two weeks there after. Please see the attachments for the directions. Thank you.

GHH Blog:- http://georgeharilelahall.wordpress.com



MONDAY

9.30 - 11.30 am. HATHA (Mixed Ability)
With BHAVANI (Lizette)

6.00 - 7.00 pm. PRE-NATAL HATHA
With SHAKTI / Margaret

7.30 - 9.00 pm. HATHA (Intermediate)
With MANGALA (Michelle) / LAKSHMI (Lillian)

PLEASE COLLECT AND COMPLETE YOUR REGISTRATION FORM
Then give it to your class teacher
* Advise your teacher of any medical condition or ailment;
* Wear comfortable, unrestricting clothing;
* For your own comfort and hygiene please bring a yoga mat or beach/face towel;
* Keep valuables with you - switch off mobiles ;
* Be considerate of others in your manner and your dress;
* Donations are placed in the safe box by the hall door - thank you.



TUESDAY

9.30 - 11.00 a.m HATHA (Mixed Ability)
With SAN (Paddy)

6.00 - 7.30 pm. HATHA (Mixed Ability)
With MITRA (Frank) / CHITRA (Yolanda) & DAYA

WEDNESDAY

9.30 - 11.00 am. Gentle HATHA
With KAREN and JAGRATHI (Jasmine)

11.30 - 12.30 pm. 'Understanding your Mind'
With KAREN / JAGRATHI (Jasmine)

LUNCHTIME CLASS
1.15 - 2.00 pm. Move, Breathe & Relax
With SHANTI and MAXINE

4.30 - 5.30 pm. CHILDREN'S CLASS
With SHANTI and DHARA

5.30 - 6.00 FREEDOM THROUGH SINGING

6.00 – 8.00 pm. WEEKLY TOPICS
With NALANIE CHELLARAM alernating with other speakers.

8.00 - 9.00 pm. RAJA CLASSES
With SATYA (Melany), DHARA (Claire) and Maxine.

THURSDAY

9.30 - 11.00 am. HATHA (Mixed Ability)
With JAGRATHI (Jasmine) / GAYATRI (Ellen)

6.00 - 7.30 pm. HATHA (Mixed Ability)
With JNANI (Joan) / PURUSHA (Evan)

8.00 - 9.30 pm. BUDDIST MEDITATION
With TYRONE

FRIDAY

7.30 - 9.00 pm. 'Hatha for Beginners
With MYRA

SATURDAY

TAI CHI
With DILIP

9.00 - 10.00 am. Special class for children (13 years)
with ADHD/ADD (aimed at improving their Sensory-Motor Skills,
learning and behaviour through a program of physical activities including Tai Chi)

10.00 - 11.00 am. Special Class for Children up to 12 year with ADHD/ADD

11.00 - 12.00. Children's Class Fun Tai Chi for children

12.00 - 13.30 pm. Yang 16, Advanced Level.

For more info on Tai Chi - email: rocktaichi@trainingt.net

FUTURE WORKSHOPS
"LIVE TO LOVE - LOVE TO SERVE"

The Gibraltar Integral Yoga Centre, 33 Town Range, Gibraltar, Charity No.96 - Tel/Fax: +350 200 41389 - Email:
integralyogagib@gmail.com
Design by Ole