PROGRAMME OF CLASSES 2014
(Subject to change. PLEASE CHECK)


Click here for Nalanie's International program and invited guests.

DUE TO COMPLAINTS PLEASE PARK YOUR CAR ON ONE SIDE OF THE ROAD OUTSIDE THE GHH. CAR POOL WHERE EVER POSSIBLE. THANK YOU.

Upcoming events:-

Tuesday 16th of September @ 6pm - at the GHH. Nalanie Harilela Chellaram will be giving a talk on 'So the Mind - So the Man / Women' - from the ancient text of the Yoga Sutras of Sri Patanjali.

Wednesday 17th of September @ 6pm - at the Gibraltar Yoga Center. Nalanie Harilela Chellaram will be speaking on 'LOVE IN WORK'

IN CELEBRATION OF THE CENTENNIAL OF SRI SWAMI SATCHIDANANDAJI

Friday 19th of September @ 8pm to 10pm - at the Gibraltar Yoga Center. Chanting for Peace. Including World Peace Meditation by Nalanieji, Concert by Bhavana, Singing by Rasmi and Group. Supporting Act 'Gibraltar's Got Talent' - Featuring 'Jamez Ablitt'. Tickets priced 10 - To Support the SIS Charity. To buy tickets please call Chandra at +350 54036020.

Saturday 20th of September @10am - 7pm - at the Gibraltar Yoga Center. INTEGRAL YOGA CENTER OPEN DAY. This includes Art and Craft Fair, Various Talks, Voice Workshop abd 'Sharing Experiences with Sri Gurudevaji' by Nalanieji.

Sunday 21st of September @ 10am - 1pm - at the GHH. Chanting for Peace / World Peace Day - including World Peace Meditation by Nalanieji, concert by Bhavana and the Living Yoga Video. Tickets Priced 10 - To Support the SIS Charity. To buy tickets please call shanti at +34 607951203

Please note that after covering costs of the artist's flights etc, the sales of the tickets for the above events are to support the SIS Charity. http://www.sisproject.org/ There are only 50 tickets available for each event. So first come first serve. We apologies for the spelling mistakes. Thank you.

Integral Yoga Intermediate Level II Teacher Training with Swami Asokananda 2 - 21 June 2015 - Quinta da Calma, Almancil, Algarve, Portugal

PLEASE PROVIDE WRITTEN QUESTIONS FOR NALANIE ON ANY SUBJECT. Thank you.

All donations are welcome as they help to cover the running costs of the Centres and help those in need via different Charities. Thank you so much for your generosity. To donate to the SIS (Service in Satchidananda) charity, please CLICK HERE

Click here for the time table, Integral Yoga, Gibraltar
Click here for the Winter CLASS SCHEDULE FOR THE HALL IN SOTOGRANDE

HELP NEEDED - Hogar Betania (a home for the homeless in La Linea) are in need of food. (Please leave at either Yoga Centre). Also donations to buy Fruit and Vegetables. For more information please contact the SIS Coordinator Jasmine/Jagrathi Viagas at e mail address jasviagas@yahoo.co.uk or look at the following website:- www.hogarbetania.es. Many thanks.

GHH Blog:- http://georgeharilelahall.wordpress.com



MONDAY

9.30 - 11.30 am. HATHA (Mixed Ability)
With BHAVANI (Lizette)

6.00 - 7.00 pm. PRE-NATAL HATHA
With SHAKTI / Margaret

7.30 - 9.00 pm. HATHA (Intermediate)
With MANGALA (Michelle) / LAKSHMI (Lillian)

PLEASE COLLECT AND COMPLETE YOUR REGISTRATION FORM
Then give it to your class teacher
* Advise your teacher of any medical condition or ailment;
* Wear comfortable, unrestricting clothing;
* For your own comfort and hygiene please bring a yoga mat or beach/face towel;
* Keep valuables with you - switch off mobiles ;
* Be considerate of others in your manner and your dress;
* Donations are placed in the safe box by the hall door - thank you.




TUESDAY

9.30 - 11.00 a.m HATHA (Mixed Ability)
With SAN (Paddy)

6.00 - 7.30 pm. HATHA (Mixed Ability)
With MITRA (Frank) / CHITRA (Yolanda) & DAYA

WEDNESDAY

9.30 - 11.00 am. Gentle HATHA
With KAREN and JAGRATHI (Jasmine)

11.30 - 12.30 pm. 'Understanding your Mind'
With KAREN / JAGRATHI (Jasmine)

LUNCHTIME CLASS
1.15 - 2.00 pm. Move, Breathe & Relax
With SHANTI and MAXINE

4.30 - 5.30 pm. CHILDREN'S CLASS
With SHANTI and DHARA

5.30 - 6.00 FREEDOM THROUGH SINGING

6.00 – 8.00 pm. WEEKLY TOPICS
With NALANIE CHELLARAM alernating with other speakers.

8.00 - 9.00 pm. RAJA CLASSES
With SATYA (Melany), DHARA (Claire) and Maxine.

THURSDAY

9.30 - 11.00 am. HATHA (Mixed Ability)
With JAGRATHI (Jasmine) / GAYATRI (Ellen)

6.00 - 7.30 pm. HATHA (Mixed Ability)
With JNANI (Joan) / PURUSHA (Evan)

8.00 - 9.30 pm. BUDDIST MEDITATION
With TYRONE

FRIDAY

7.30 - 9.00 pm. 'Hatha for Beginners
With MYRA

SATURDAY

TAI CHI
With DILIP

9.00 - 10.00 am. Special class for children (13 years)
with ADHD/ADD (aimed at improving their Sensory-Motor Skills,
learning and behaviour through a program of physical activities including Tai Chi)

10.00 - 11.00 am. Special Class for Children up to 12 year with ADHD/ADD

11.00 - 12.00. Children's Class Fun Tai Chi for children

12.00 - 13.30 pm. Yang 16, Advanced Level.

For more info on Tai Chi - email: rocktaichi@trainingt.net

FUTURE WORKSHOPS
"LIVE TO LOVE - LOVE TO SERVE"

The Gibraltar Integral Yoga Centre, 33 Town Range, Gibraltar, Charity No.96 - Tel/Fax: +350 200 41389 - Email:
integralyogagib@gmail.com
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