PROGRAMME OF CLASSES 2012
(Subject to change. PLEASE CHECK)
THIS WEEKS TALKS:
Tuesday - 22.05 in Spain at the 'IYC - George Harilela Hall - (SIS - Service in Satchidananda)' in Sotogrande.
6.00 - 6.15pm. Singing and Chanting.
6.15pm. Nalanieji's talk - the topic is:
The Bhagavad Gita - Chapter 6 'The Yoga of Meditation'.
The Bhagavad Gita is one of the three fundamental texts of yoga philosophy. It Centres upon the moral
dilemma faced by Arjuna, a warrior king, as he prepares to go into battle against his own relatives. He
engages in a philosophical dialogue with Lord Krishna, who teaches him about facing fears, the nature of
life and death, duty and purpose.
Wednesday - 23.05 at the Yoga Center in Gibraltar.
5.45 - 6.00pm. Singing and Chanting.
6pm Nalanieji's talk - the topic is 'Devotion'.
Everyone is very welcome.
Also please note that all donations are welcome. As they help to cover the
Centres running costs and help those in need via different Charities etc. Thank you so much for your generosity.
MONDAY
9.30 - 11.30 am. HATHA (Mixed Ability)
With BHAVANI (Lizette)
6.00 - 7.00 pm. PRE-NATAL HATHA (Intermediate)
With SHAKTI / Mararet
7.30 - 9.00 pm. HATHA (Intermediate)
With MANGALA (Michelle) / LAKSHMI (Lillian)
TUESDAY
9.30 - 11.00 a.m HATHA (Mixed Ability)
With SAN (Paddy) / PREMA (Anna)
6.00 - 7.30 pm. HATHA (Mixed Ability)
With MITRA (Frank) / CHITRA (Yolanda) & DAYA
PLEASE COLLECT AND COMPLETE YOUR REGISTRATION FORM
Then give it to your class teacher
* Advise your teacher of any medical condition or ailment;
* Wear comfortable, unrestricting clothing;
* For your own comfort and hygiene please bring a yoga mat or beach/face towel;
* Keep valuables with you - switch off mobiles ;
* Be considerate of others in your manner and your dress;
* Donations are placed in the safe box by the hall door - thank you.
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WEDNESDAY
9.30 - 11.00 am. Gentle HATHA
With KAREN and JAGRATHI (Jasmine)
11.30 - 12.30 pm. 'Understanding your Mind'
With KAREN and JAGRATHI (Jasmine)
LUNCHTIME CLASS
1.15 - 2.00 pm. Move, Breathe & Relax
With SHANTI
4.30 - 5.30 pm. CHILDREN'S CLASS
With VISHAL (Vicky) and SHANTI
5.30 - 6.00 FREEDOM THROUGH SINGING
6.00 – 8.00 pm. WEEKLY TOPICS
With NALANIE CHELLARAM
THURSDAY
9.30 - 11.00 am. HATHA (Mixed Ability)
With JAGRATHI (Jasmine) / GAYATRI (Ellen)
6.00 - 7.30 pm. HATHA (Mixed Ability)
With JNANI (Joan) / PURUSHA (Evan)
8.00 - 9.30 pm. BHUDDIST MEDITATION
With TYRONE
FRIDAY
5.30 - 7.00 pm. YOGA for Young People, By Young People
With DHARA (Claire)/ TARA (Ann) / PURUSHA (Evan)
7.30 - 9.00 pm. 'Hatha for Beginners
With MYRA
SATURDAY
TAI CHI
With DILIP
9.00 - 10.00 am. Special class for children (13 years)
with ADHD/ADD (aimed at improving their Sensory-Motor Skills,
learning and behaviour through a program of physical activities including Tai Chi)
10.00 - 11.00 am. Special Class for Children up to 12 year with ADHD/ADD
11.00 - 12.00. Children's Class Fun Tai Chi for children
12.00 - 13.30 pm. Yang 16, Advanced Level.
For more info on Tai Chi - email: rocktaichi@trainingt.net |
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